TIFFANY CHAPON
TURBO TIFF · -47KG
5× IPF World Champion. Train with the programs of the world's best female powerlifter.
Tiffany Chapon training app
MY WORLD RECORDS
IPF records in the -47kg class all time
170.5kg
107.5kg
177.5kg
453kg
MY PROGRAMS
Structured programs by a world champion to build your strength on all 3 lifts
Tiffany Chapon
aka Turbo Tiff · -47kg
I'm an international powerlifter representing France since 2021. My goal is to share my training methods so you can push your limits in powerlifting.
2026 Sheffield Champion
5× IPF World Champion
2025 World Games Champion
Frequently Asked Questions
All the answers to your questions
What are the subscription prices?
The monthly subscription is 29.99€/month with no commitment. You can also save 30% with an annual plan — that's 109.89€ off the standard monthly rate.
What level are the programs for?
My programs are designed for powerlifting practitioners, from motivated beginners to experienced athletes who want to structure their training with competition-proven methods.
What do the programs include?
Structured cycles with periodization, detailed execution cues, week-by-week progression, and clear benchmarks for performing on squat, bench, and deadlift.
How do I track my progress in the app?
You log your sessions, loads, and PRs. The app lets you visualize your progress, stay consistent, and adjust your effort at the right time.
Do the programs evolve over time?
Yes. Content is regularly updated and new cycles are added to help you keep progressing in the long term.
Can I gift a subscription to someone?
Absolutely! Just enter the recipient's email address during sign-up and complete the payment (monthly or annual). They'll get instant access to the app without having to pay anything themselves.